ActiBreathe AbsCoreMore Programme - flatter abs and build a strong core Standard Delivery 2-3 days, next day delivery via courier is available at an extra cost
Normal selling price £79.99
£79.99 inc VAT
(Vat at 20%)
The ActiBreathe Total Body Conditioning Programme is the ultimate ActiBreathe training experience and the only health-inspired fitness programme to combine total body conditioning exercises with POWERbreathe training.
Increases your breathing strength and stamina to make exercise feel easier
Tones, sculpts and strengthens your whole body
Boosts your metabolism and burns calories
The ActiBreathe AbsCoreMore Workout is guided by Jon Trevor, ActiBreathe expert and celebrity trainer.
AbsCoreMore Workout:
This intermediate 30-minute workout tones and strengthens all of your abdominal muscles with core stability exercises for improved muscle tone in your mid section. The ActiBreathe Core Stability Ball is incorporated into the exercises, and postural and core training benefits are intensified by the use of POWERbreathe at specific times throughout the workout. Includes specific warm up, cool down and techniques sections to ensure an optimal training experience.
Features of the ActiBreathe AbsCoreMore Programme:
Maximises fitness in minimum time
Unique health-inspired fitness workout – first ever fitness workout to incorporate the scientifically proven benefits of POWERbreathe training
Benefits your health, fitness & respiratory fitness, more than any other traditional fitness workout
Can easily be incorporated into your daily life
Guided workout with Jon Trevor, ActiBreathe expert, celebrity trainer, Fitness Industry Association Registered, REPs Advanced Personal Trainer Level 3 (Register of Exercise Professionals)
Complete workout with warm-up and cool-down
Level of difficulty can be adapted to suit individual needs: exercises can be performed without POWERbreathe initially for a lower intensity training level; the POWERbreathe level of resistance may be increased for a higher intensity training level
POWERbreathe can also be used daily outside of your ActiBreathe workout, at home, in the gym or as part of your sports training
About Jon Trevor
Jon Trevor, Fitness Industry Association registered and REPs Advanced Personal Trainer Level 3 (Register of Exercise Professionals) works with many award winning British soap actors and performing artists in pop, rock and musical theatre.
Specifications of the ActiBreathe AbsCoreMore Programme:
POWERbreathe Plus (medium resistance)
POWERbreathe Instructional DVD
1 x deluxe AbsCoreMore Workout DVD (approx 30-mins)
Any exercise programme comes with inherent risks. If in doubt please consult your healthcare professional before beginning this or any exercise programme.
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