ActiBreathe MuscleMix Programme ActiBreathe MuscleMix Programme increases your breathing strength and stamina Free Delivery 2-3 days, next day delivery via courier is available at an extra cost
Normal selling price £69.99 £69.99 inc VAT (Vat at 17.5%)

The ActiBreathe MuscleMix Programme is a unique health-inspired fitness programme that combines specific muscle conditioning exercises with POWERbreathe training. The programme  increases your breathing strength and stamina to make exercise feel easier. It tones, sculpts and strengthens major muscle groups, maximises calorie burn and boosts energy. The product includes a targeted ActiBreathe MuscleMix Workout on DVD (approx 30-mins), POWERbreathe Plus and ActiBreathe Resistance Band. This 30-minute, low impact, medium intensity cardio-conditioning workout includes POWERbreathe respiratory fitness training. The ActiBreathe CardioCurve Workout is specifically designed to maximise cardio conditioning to improve aerobic fitness, calorie burn and resistance to fatigue. Includes specific warm up, cool down and techniques sections to ensure an optimal training experience.

Specifications of the ActiBreathe MuscleMix Programme:

• Maximises fitness in minimum time
• Unique health-inspired fitness workout – first ever fitness workout to incorporate the scientifically proven benefits of POWERbreathe training
• Benefits your health, fitness & respiratory fitness, more than any other traditional fitness workout
• Can easily be incorporated into your daily life
• Guided workout with Jon Trevor, ActiBreathe expert, celebrity trainer, Fitness Industry Association Registered, REPs Advanced Personal Trainer Level 3 (Register of Exercise Professionals)
• Complete workout with warm-up and cool-down
• Level of difficulty can be adapted to suit individual needs: exercises can be performed without POWERbreathe initially for a lower intensity training level; the POWERbreathe level of resistance may be increased for a higher intensity training level
• POWERbreathe can also be used daily outside of your ActiBreathe workout, at home, in the gym or as part of your sports training
• About Jon Trevor
• Jon Trevor, Fitness Industry Association registered and REPs Advanced Personal Trainer Level 3 (Register of Exercise Professionals) works with many award winning British soap actors and performing artists in pop, rock and musical theatre.

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