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It is designed to allow users to quickly and easily track and store nutrition information. The Food database contains over 2300 items (including fast food restaurants) or you can easily add your own favorites. Simply select your food, adjust the portion and save it to provide an accurate account of an individual's daily, weekly or monthly food intake. Nutrients automatically tracked include:
The Exercise Database can help you track how many calories you're burning. This handheld nutrition and diet device can be used with any dietary program and can be customized to fit any individual's specific diet needs. Motivation is provided by the HealthFitCounter's Goal function which allows users to program limits on each of the categories. The Averaging function let's you know that even if you had a bad day, you're still on track to reach your overall goals. The Balance function provides a quick check on how you're doing today versus your goals. If you're serious about losing weight, controlling blood pressure, keeping sugar in check, lowering cholesterol, or an athlete in training the HealthFitCounter is the key to nutritional awareness.
The ScreensThe Item screen shows the nutrient content of each item selected. Adjust the "Portion" and then touch "Add to Day" and you have added this item into your daily totals.
The Foods Eaten screen allows the user to easily review what has been entered for any day and also allows easy access to editing portions or deleting an item already entered.
The Exercise Database consists of over 350 varied activities. After you select the exercise, input how many minutes you've exercised, and add it to the day, the calories burned will then appear on the main screen. The calories you burn will be based on the exercise and your height, weight, sex and age that you will input into the unit. You also have the option to not track exercises.
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Over £10, UK mainland only, subject to T&C's *more info
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