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GymnaTube is an ideal exercise and muscle toning device utilizing the resistance of rubber tubing. Resistive rubber tubing has long been used in physiotherapy for the purpose of rehabilitation. GymnaTube offers workouts that emphasize both eccentric and concentric contraction of the muscles, i.e. it is similar working with weights. Studies have shown that significant benefits can be derived from resisting the pull on the return phase (contraction) of the tubing. Using GymnaTube exercise programs could possibly replace or help supplement some weight training programs performed in the fitness facility or at a gym.
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Home // Fitness // Gymnatube Resistive Exercise Tube - ID129 |
UK mainland only - more info
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