Pilates DVDs

Pilates is an increasingly popular way to improve posture and alignment.

	Gaiam Pilates for Beginners DVD Master Pre-Pilates Fundamentals, Discover Optimum Workout level, Align and Balance from Within	£12.99 inc VAT
	Gaiam Pilates Conditioning for Weight Loss DVD A dynamic workout with three fitness level variations to target deep abdominal muscles and develop core strength	£13.85 inc VAT
	AM/PM Pilates DVD Includes two mat workouts, a concentrated, thorough workout to start the day feeling strong	£13.85 inc VAT
	Pilates Intermediate Mat Workout DVD A challenging mat workout for more advanced students	£13.85 inc VAT
	Gaiam Body Target Hips & Thighs DVD Two best-selling exercise programs on one DVD!	£13.85 inc VAT
	Pilates Tone And Sculpt DVD Collection Pilates Tone and Scultp collection produces visible and lasting results	£24.99 inc VAT
	Pilates Lower Body Workout DVD Sculpt your buttocks and legs, trim hips and thighs, and flatten your abs	£9.99 inc VAT