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Gaiam Pilates DVDs

Pilates is an increasingly popular way to improve posture and alignment. Pilates kits are an ideal way to self-motivate practice at home.

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Gaiam Pilates for Beginners DVD Gaiam Pilates for Beginners DVD
Master Pre-Pilates Fundamentals, Discover Optimum Workout level, Align and Balance from Within 		£12.99 inc VAT
AM/PM Pilates DVD AM/PM Pilates DVD
Includes two mat workouts, a concentrated, thorough workout to start the day feeling strong 		£13.85 inc VAT
Pilates Intermediate Mat Workout DVD Pilates Intermediate Mat Workout DVD
A challenging mat workout for more advanced students 		£13.85 inc VAT
Pilates Tone And Sculpt DVD Collection Pilates Tone And Sculpt DVD Collection
Pilates Tone and Scultp collection produces visible and lasting results 		£24.99 inc VAT


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