Pilates Tone And Sculpt DVD Collection

by Gaiam
Standard Delivery 2-3 days, next day delivery via courier is available at an extra cost

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A long, lean body, great posture and increased confidence � our Pilates Sculpt & Tone collection produces visible and lasting results. In the award-winning Abs Workout, certified Pilates trainer Ana Caban leads a focused sequence of precise movements to strengthen your core and trim your waistline.

The Lower Body Workout with master Pilates instructor Jillian Hessel is an exhilarating sculpting session to reshape your abs, hips, buttocks and thighs. Suitable for all skill levels. Bonus, Music for Rejuvenation CD.

Run time: 50 minutes

Recommended prop: mat

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