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This type of body-conditioning & strengthening not only firms and strengthens muscle, it has also been proven to reduce body fat, improve balance & posture, strengthen pelvic floor muscles, and increase bone density. This easy, time-saving exercise requires just ten minutes every-other-day.
The Reviber Plus tones, strengthens, and shapes the body from tip to toe... legs, buttocks, core muscles, chest, arms... everything. It has similar health benefits as the Reviber but its side-alternating action, 15 speeds, adjustable auto-programme, and upper-body exercise bands makes this the easiest way to get a great full-body workout. This is achieved with a centrally pivoted platform like a see-saw, which means one foot goes up while the other is going down, just like walking or running. This exercising action works right up to the highest abdominal muscles, and where the vibration stimulation stops, the exercise bands take over. While you are having your legs, buttocks, and core muscle strengthened by the movement of the platform, the resistance bands exercise your chest and arms. A study on men found that "...the biological mechanism produced by vibration is similar to the effect produced by explosive power training (jumping and bouncing)." From studies on women the researchers concluded that standing on a vibrating surface is as beneficial as going to the gym for improving leg strength and speed of movement! The instruction manual comes with a comprehensive list of exercises.
Have you seen this product cheaper?
We frequently check our prices however if you find this cheaper we would like to know!
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Last Orders for Delivery in Time for Christmas: 1st Class: Fri 19th December 2nd Class: Thurs 18th December
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