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Special Offer - Yoga DVD, Yoga Mat and Yoga Mat Backpack Combos Available Add a Yoga Mat for only £12 At last, a beginning yoga program that is easy to follow, simple to do, and not the least bit intimidating! Beginners II Yoga is an excellent entry-level program for those new to yoga. On beautiful Maui, internationally acclaimed yoga instructor Patricia Walden guides you through an enjoyable program of basic movements (called asanas), while providing key information on the profound and lasting benefits of a yoga practice. The deluxe DVD edition includes the 5-part practice; bonus 30-minute yoga class to let you practice what you've learned, receive additional instruction and learn new poses; fold-out Pose Guide; and in-depth interview with Patricia Walden. Discover the rewards of a yoga practice and realize your own potential for true physical, mental and spiritual health. The Deluxe DVD Edition Includes:
Total content time: 1 hour 45 minutes Have you seen this product cheaper?
We frequently check our prices however if you find this cheaper we would like to know!
Home // Fitness // Yoga // Gaiam Yoga for Beginners II DVD - ID758 |
Last Orders for Delivery in Time for Christmas: 1st Class: Fri 19th December 2nd Class: Thurs 18th December
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