Gaiam Body Target: Abs

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Body Target: Abs by Gaiam Free Delivery
Normal selling price £12.99 £9.99 inc VAT (Vat at 17.5%)

Special Offer - Yoga DVD, Yoga Mat and Yoga Mat Backpack Combos Available

Add a Yoga Mat for only £12

Yoga instructors Rodney Yee and Ana Caban present two workouts that are guaranteed to get viewers' abs in shape.

Pilates for Abs focuses on floor work, while Yoga for Abs introduces yoga breathing exercises and poses. Together, these workouts release tension and help bring definition to abdominal muscles.

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Gaiam Body Target: Abs

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