Yoga for Energy DVD

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Yoga for Energy DVD by Gaiam Free Delivery
Normal selling price £12.99 £9.99 inc VAT (Vat at 17.5%)

Special Offer - Yoga DVD, Yoga Mat and Yoga Mat Backpack Combos Available

Add a Yoga Mat for only £12

Discover a new and exciting way to experience yoga that brings your energy levels back into balance. Energy Balance Yoga is inspired by the energy of the elements: earth, wood, metal, fire and water, and their relationship to the energy of different times of the day.

With this practice, you will feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. Internationally renowned yoga instructor Rodney Yee guides you through five practice sessions following the cycles of the Earth from sunrise to sunset.

The absence of verbal instruction combined with powerful yoga postures practiced along the shores of Maui Island help you connect with the energy around you, whether you¹re new to yoga or an experienced practitioner looking for new inspiration.

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