Gaiam Lower Body Yoga DVD

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Lower Body Yoga DVD by Gaiam Free Delivery
£9.99 inc VAT (Vat at 17.5%)

Special Offer - Yoga DVD, Yoga Mat and Yoga Mat Backpack Combos Available

Add a Yoga Mat for only £12

You'll find Lower Body Yoga to be one of the most enjoyable, complete and effective workouts anywhere for your hips, glutes, abs and legs - with results you can see and feel in just 20 minutes a few times a week.

A complete 20-minute workout by award-winning instructor Suzanne Deason, filmed atop Maui's Haleakala volcano:

Warm-up prepares both body & mind
Flow sequences and poses strengthen and tone legs, hips, glutes and abs
Deep relaxation brings quiet, meditative time into your day

Props recommended: yoga mat, blanket

Total content time: 30 minutes

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Gaiam Lower Body Yoga DVD

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