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Gaiam Yoga Kids DVD

by Gaiam
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Special Offer - Yoga DVD, Yoga Mat and Yoga Mat Backpack Combos Available

Add a Yoga Mat for only £12

1.7m Yoga Mat (RRP £14.99): No Mat Iris (+£12.00) Purple (+£12.00) Paisley Marmalade (+£12.00)

Add a Yoga Mat Backpack for only £10

Yoga Mat Backpack (RRP £12.99): No Backpack Black (+£10.00)

Taking it slow can deliver dramatic, immediate results – a sculpted physique and greater mental focus.

Created and led by Rodney Yee, the innovative Yoga Burn workout DVD (60 minutes) combines continual transition between essential yoga moves with resistance “reps.” The resulting “burn” shapes lean muscle and boosts metabolism faster – and challenges your mind more than other yoga programs, expanding your limits in both your practice and your life.

Intermediate/advanced.

Recommended prop: Yoga mat.

The award-winning YogaKids® series makes yoga more fun than a barrel of monkeys! YogaKids 1 brings beloved instructor Marsha Wenig's acclaimed, imaginative original program to DVD.

Join in and sing along as four energetic youngsters show your child how fun yoga can be! Taking cues from animals, trees and the nature of the world, these curious 3 to 6 year-olds follow children's yoga expert Marsha Wenig as she guides creatively adapted yoga basics set to playful original songs.

Your child will roar like a lion, stretch like a puppy and stand gracefully like a flamingo, building a sense of accomplishment with every pose. A safe, constructive alternative to TV, YogaKids® introduces your child to the joy of fitness while building a strong, flexible body and mind. You'll love sharing this DVD program…a new experience every time!

The Complete Program Includes:

20 basic yoga poses recreated for 3 to 6 year-olds
Follow-the-leader approach with safe, expert instruction
Activities to build coordination, confidence & imagination

"Any child would love this DVD program. It's beautiful, fun and reflects a love of yoga and children."- National Parent's Association

Founder of the YogaKids® program — winner of the Parent's Choice and Kids First Awards and used in schools nationwide — Marsha Wenig is a mother, certified yoga instructor and creator of a uniquely interactive approach to children's yoga.

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