Yoga For Women and Pregnancy

Conditioning your body using yoga is a great way to build your strength and achieve a peaceful mind. When pregnant your body has different needs, whether you have just had a baby or are expecting, you can help regain your strength and shape with this great range of exercises to help nourish your spirit and thrive as a new mother.

	Yoga Conditioning For Women DVD A dynamic, flowing workout to strengthen your body, quiet your mind and open your heart.	£12.99 inc VAT
	Postnatal Yoga DVD Regain your shape, strength & energy and Nourish your spirit & thrive as a new mum	£12.99 inc VAT
	Pre-natal Yoga DVD A unique series of stretches and strength-building exercises for pregnant women.	£12.99 inc VAT

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