Yoga Conditioning for Athletes DVD

An ideal Companion for any sport to warm up and cool down
Standard Delivery 2-3 days, next day delivery via courier is available at an extra cost

Normal selling price £12.99

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Special Offer - Yoga DVD, Yoga Mat and Yoga Mat Backpack Combos Available

Add a Yoga Mat for only �12

Athletes know what it feels like to be "in the zone" where mind, body and breath work in concert. Discover how to reach that point more frequently, precisely and effortlessly with Yoga Conditioning for Athletes.

Designed by internationally acclaimed yoga instructor Rodney Yee, this powerful program can help you enhance your athletic performance no matter what sport. Yoga postures balance the body and increase strength, flexibility and cardiovascular levels, while breathing awareness exercises promote stamina and focus.

The deluxe DVD edition includes three workout levels and instruction on five different sports including running, tennis, golf, cycling and swimming as well as for general sports practice. Whether you train for competition or play for enjoyment, this proactive yoga workout is the answer to a well-balanced conditioning routine!

The Deluxe DVD Edition Includes:

Multi-level workout for any kind of sports practitioner
Three workout levels to choose to increase challenge and improve performance
Guided instruction in five individual sports including running, tennis, golf, cycling and swimming as well as all sports in general

Great for all ages and fitness levels!

Props Recommended: Mat, Brick, Strap, Chair, Blanket

Total content time: 4 hours 20 minutes

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