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Acupressure MatThe Acupressure mat is suitable for when your muscles ache, when you feel stiff or just need to relax. The mat allows you to release oxytocin and endorphins which can reduce the levels of stress hormones in the body. It is based on the bed of nails which has been used for thousands of years in India for relaxation and yoga. Oxytocin Benefits
Endorphins Benefits
Acupressure Mat for Pain reliefYour muscles can repair and rebuild damaged muscle fibres when at rest. But if you always tense a muscle or area by heavy lifting, computer work, repetitive movements or just during periods of stress and anxiety, the muscles will never get a chance to rest and relax, or the intervals of rest are too few and too far between. This may lead to chronic aches and pain. RelaxationYou can also use the Acupressure Mat for pure relaxation. Use it when you find it difficult to wind down, or when you are feeling stressed. Try using the Acupressure Mat before going to bed to help you fall asleep more easily. Regular use of the Acupressure Mat will help you relax and create a quicker self-healing process for your body. It is believed that the Indian bed of nails has been used for thousands of years for the purpose of relaxtion. The Acupressure Mat may Benefit sufferers of:
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