Switch off your mind Free Delivery 2-3 days, next day delivery via courier is available at an extra cost
£33.95 inc VAT
(Vat at 17.5%)
Why Glo to Sleep™?
It's not your bed. It's not because you don't exercise enough. It's not because you don't drink warm milk. You are not sleeping because your mind is too active. The Glo to SleepTM simply turns your mind off.
When you are lying in bed awake - thinking or worrying - your brain is generating faster brain waves, beta waves, that keep you awake. In order to fall asleep you need to slow your brain activity down to the alpha wave state. The Glo to Sleep™ is designed to create a powerful focusing effect so you can easily reach the relaxed alpha wave state. Simply . . . turn your mind off!
How to use the Glo to Sleep™
When using the Glo to Sleep™, the objective is no longer “trying to fall asleep”.
Simply raise the eyes, hold the gaze on a blue point of glo and breathe deeply. Thoughts slow and the mind clears. The body relaxes and arms and legs feel heavy. The eyelids begin to feel heavy as the individual continues to gaze at the Point of Glo.
What happens next is what many Glo to Sleep™ users find so amazing: the transition from consciously looking up at the blue Points of Glo to the first stage of sleep often seems instantaneous. At no time is the user thinking "they must get to sleep". The Glo to Sleep™ rapidly slows the brain's activity level to a deep relaxed state. Looking up at the blue Points of Glo will be the last thing the user remembers uponawakening.
Relax Fast
One
With "1" being the lowest Point of Glo, and "4" being the highest, move your gaze up and down the four Points of Glo in the sequence 1, 3, 2, 4, 3, 4.
Two
Continue repeating the sequence, synchronizing it with deep rhythmic breathing.
Tranquil Mind
One
Tilt your head back and relax your lower jaw.
Two
Breathe in deeply while looking UP at the highest Point of Glo possible.
Three
Then drop your eyes down one Point of Glo, close eyes and exhale fully.
Four
Repeat.
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NHS Purchase Orders accepted. Telephone us on 0871 461 0113 or fax through your order to 
2009 Salveo Limited