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The Natal Hypnotherapy Programme (VBAC Birth Version) has been specially designed to give you the maximum benefit, practice and experience of using these powerful hypnosis techniques to ensure you have a truly wonderful pregnancy and birth experience. It is a four step programme which builds your skills, abilities and confidence in your body. The effect of the individual CDs is multiplied many times when they are used as each CD in the range has been designed to have an accumulative affect when used together. To find out more information on how these CDs can help you, click on the links below. The Natal Hypnotherapy Programme won the Practical Parenting “Pregnancy Product of the Year”.
Benefits of listening to the Natal Hypnotherapy Programme (VBAC Birth) CDStep 1: Listen to the Pregnancy Relaxation CD from conception through to 32 weeks.
Step 2: Listen to the VBAC I &II CD set You can listen to the VBAC I CD in the same period of time that you listen to the Pregnancy Relaxation CD up to around 32 weeks 2-3 times per week. VBAC I ‘Letting Go’ will help you to:
You can listen to the VBAC 2 Birth Preparation, from 32 weeks 2-3 times per week and from around 37 weeks daily. VBAC II will help you to:
Step 3: Listen to the Relaxing birth music CD during your labour
Step 4: Listen to the Fast Post Natal recovery CD after your baby has been born
What mums have said: Kim Moment 2nd time mother - 1st born by C section Successful VBAC in hospital Listened to the VBAC set 16 - 20 times "I started listening to the CD around 32 weeks at night in bed. It was wonderful. I always fell asleep before the end and woke up relaxed and calm. Even my husband benefited from it. I went into labour nearly 4 weeks early. I was very calm going about my business having afternoon tea with friends who happen to be doctors. I finally decided to go to the hospital at 5pm to be checked and I was already 4 cm!. Over the next hour the contractions got stronger so I had a bath which was lovely. By 9.30 I was at the stage when I thought I might need additional pain relief, but I was then fully dilated and ready to push. I was so focused and relaxed that the midwives asked if I had done Yoga. Pushing was easy until the last bit when my husband passed out and split his lip needing A&E attention!. I felt great afterwards and very happy to have done it on my own, All in all great experience - was ready to do it again within minutes." Sandra Jenks 2nd time mother - 1st born by C section Born at Brighton Royal on 20th October 2005 Listened to the VBAC CDs 16 - 20 times "The first CD really helped me overcome a traumatic first C -section and so the best thing for me was the fact that during the labour, I didn’t once think about my previous c/section - not at all! The labour was long, hard and at times painful, but there was no sense of panic at any stage. The midwives were impressed with my coping so well. My husband didn’t want to be present so my best friend came. She had read the Natal hypnotherapy literature and we soon had our own rhythm & routine going. She says it’s the best thing she’s ever done. The comfort dial, breathing, and seeing each contraction as taking me one step closer to meeting my baby really helped. The best thing is having a wonderfully calm baby - I’m convinced this is due to the relaxation I experienced with the CDs in the latter weeks of pregnancy! As a result he made a calm, quiet entry into the world with no screaming or panic, in this own time on the day he was due. I can’t wait to do it again!" Rebecca Clifton 2nd time mother - 1st born by C section Torbay Hospital on 14th October 2004 Listened to the VBAC 1 & 2 CD 20+ times "I am writing this because I want to encourage every mother to have natural births, working with their body and so having a positive birth experience. The CDs helped me so much, especially to have faith in my own body and my ability to give birth vaginally. I started labour slowly having light contractions 5 mins apart. Because of my history, I was admitted to hospital. I continued to have contractions through to the next day, at which point I was told that if things did not get going I would have to have another section. They broke my waters that evening. I imagined my body opening and stayed calm. I began to dilate more and more and the contractions became stronger. I listened to the birth music and reminded myself regularly that my body was designed to do this with ease. 2 hours later I asked for gas and air. The consultant insisted that I have IV access in my hand in case I had to be rushed down for a section, irritated me all through the labour. I argued but had no choice. At 2 am I was almost ready to push. My midwife asked me to lie dawn and then pushed back the last bit of the cervix with her fingers. At this point I started to push. I wanted to get up but could not. It was hard work and the consultant was at the end of my bed saying " cut her", but my midwife said "no, she can do it!. I kept going and used my own hand to ease my perineum. He flew out suddenly at 3.28. I was so happy, I had no stitches and although sore and grazed would do it all again. My notes confirmed how calm I was throughout and 3 separate midwives asked it they could photocopy the natal hypnotherapy notes I had! - I think you are doing a great job"
When to listen to the CDs:Pregnancy Relaxation VBAC I cd ‘Letting Go’: From conception through to 32 weeks, 2-3 times per week. You can listen to the VBAC I CD in the same period of time that you listen to the Pregnancy Relaxation CD up to around 32 weeks until you have put any negative feelings behind you. Birth Preparation VBAC II cd: From 32 weeks 2-3 times per week, from 37 weeks daily Relaxing Birth Music: During labour to assist in triggering natural relaxation use this CD which contains the background music used in all the CDs Fast Post Natal Recovery: From when you baby is born, 2-3 times a week Have you seen this product cheaper?
We frequently check our prices however if you find this cheaper we would like to know!
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