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A strong healthy pelvic floor helps improve your sex life and can cure or prevent prolapse and incontinence. A healthy pelvic floor is crucial at all stages of your life. By exercising your pelvic floor you will help to strengthen the muscles that support the vagina, urethra, bladder, uterus and rectum. In turn this could dramatically alleviate urinary incontinence, support childbirth, discourage pelvic disease and menstrual problems, and improve your sexual enjoyment and responsiveness. A third of new mums, and half of all women generally, will suffer urinary continence problems. Doctors, physiotherapists and midwives recommend pelvic floor exercises to restore the vaginal passage after childbirth and as a primary treatment of stress incontinence and prolapse. Pelvic Floor (Kegel) exercises should be undertaken daily, but they are only effective if you use the correct muscles. The PelvicToner™ variable resistance exerciser guarantees to improve the effectiveness of these exercises. When you feel your PelvicToner close you will definitely know that you are squeezing the correct muscles. As you use the springs to increase the resistance you will give yourself the ultimate workout. The medical facts Your pelvic floor (pubococcygeal or PC) muscles consist of deep and superficial muscle layers slung like a hammock between your pelvis and the coccyx at the base of your spine. They support all of your internal organs as well as giving you the ability to squeeze your vagina and control of your bowel and bladder functions. The value of pelvic floor exercises as a primary treatment for incontinence has been consistently demonstrated since Kegel published his work in 1948. His observations, based on 15 years of experience of teaching pelvic floor exercises in the post-partum period, are just as valid today. Indeed, research in a randomised single blind trial confirmed that pelvic floor exercises were superior in efficacy when compared to other conservative treatment modalities. The rate of objective cure was significantly higher for pelvic floor exercises (44%) compared to electro-stimulation (28%) and vaginal cones (15%). The PelvicToner™ is a unique patented device designed especially for use in conjunction with Kegel exercises. In clinical trials with the PelvicToner the average resting pelvic muscle tone improved by 9.6%, while mean Kegel tone (squeeze) increased by 28%. However in subjects with improved resting tone, the mean Kegel tone increase was 38%. Subjective data collected by surveys revealed overall improvement in sexual satisfaction and bladder function. 87% of subjects indicated that they would continue using the device on an ongoing basis. With the recommended daily exercise routine you should quickly notice a tightening of your pelvic floor muscles. Many users report improved bladder control and vaginal sensitivity after just one or two weeks. Have you seen this product cheaper?
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