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Vitamin B12 Tablets contain Vitamin B12, which is utilised in the formation of healthy red blood cells, maintenance of the nervous system and proper metabolism of fats, carbohydrates and proteins. It also helps maintain proper growth and appetite in children.
A daily Vitamin B12 supplementation is often recommended for vegans and vegetarians as vitamin B12 is mainly found in meat products.
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Vitamin B12 Tablets are best to be taken for increased energy, or daily by vegans or vegetarians and those with heart conditions.
Each Vitamin B12 tablet (Cyanocobalamin) contains (average):
|RDA: EC Recommended Daily Allowance|
|Bulking Agent [Microcrystalline cellulose, di-Calcium Phosphate, Hydroxy Propyl Methyl Cellulose (HPMC), Anti-caking Agent (Silicon Dioxide, Veg. Magnesium Stearate), Glazing Agent [Hydroxy Propyl Methyl Cellulose (HPMC), Veg. Glycerine], Vitamin B12 (cyanocobalamin).|
Children 3 to 12 years of age; one tablet daily. Adults and children over 12 years of age, one tablet daily, can increase to two tablets daily if required. Do not exceed recommended daily intake unless advised by a suitably qualified person.